Do I Need to Get a Kidney Transplant Again
When a person's kidney no longer functions correctly, a kidney transplant may exist needed. The surgical procedure removes the dysfunctional organ and replaces the impaired kidney with a donated 1.
Your body needs at least one kidney to survive. The organ's main function is to remove waste product and excessive fluid from your blood. If your torso is infiltrated by high levels of toxins, yous can develop cease-stage kidney disease or kidney failure. The best treatment in this case is kidney transplant.
Life subsequently Kidney Transplant
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Proceed a Healthy Diet
Afterwards your transplant, you may be able to introduce different foods back into your diet, but you lot will demand to wait until your new kidney is functioning correctly.
Sure foods carry a higher risk for food poisoning and you lot should avoid these presently after your transplant. These include:
- Undercooked or rare meats, shellfish and fish
- Unpasteurized cheese, yogurt or milk
- Foods with raw eggs
When your new kidney is in full working order, you lot can follow a more than varied only still good for you diet. Choose your foods carefully to avoid diseases affecting your kidneys like diabetes. Try to comprise the following:
- Whole grain rice, bread, and pasta
- Five daily servings of vegetables and fruits
- Healthy poly peptide such equally craven, fish, eggs and beans
- Dairy foods like milk and yogurt
- Avert salt when possible as it can lead to high blood force per unit area, which is very unsafe for kidney transplant recipients.
ii. Avoid Alcohol and Illegal Drugs
- Booze consumption can lead to high blood pressure, a dangerous condition for people with a kidney transplant. Don't potable more than vii spectacles of beer or wine per week. Avoid drinking large amount of alcohol over the class of 3 or more days.
- Life afterward kidney transplant requires you lot to avoid illegal drugs. Use of these substances can cause a fasten in claret pressure, affect the effectiveness of your medications and cause permanent kidneys damage.
- Herbal remedies and OTC medications can exist dissentious as well, check with your doctor before taking any type of medications or supplements.
iii. Take Immunosuppressant Medication
When you have a kidney transplant, yous volition have to take an immunosuppressant drug to keep your body from attacking your new organ. The dosage may vary over time, but y'all volition well-nigh likely have to take for as long as you live.
Normally used immunosuppressant medications are ciclosporin, tacrolimus, prednisolone, azathioprine, sirolimus and mycophenolate.
Considering of your weakened allowed system with long-term employ of these drugs, y'all will need to work harder to avoid infections:
- Wash your hands thoroughly and regularly before preparing and eating meals, also afterward using the bathroom.
- Stay abroad from people who accept infections like the flu and colds.
- If you scratch or cut your skin, make sure to make clean and disinfect the area and cover it with a sterile cast.
- Continue your vaccinations as electric current equally possible, simply remember y'all will be unable to receive whatsoever alive virus vaccines due to your weak immune system.
4. Do Physical Activeness
Function of a salubrious lifestyle is exercising and maintaining a healthy weight. As soon every bit you are allowed to, try the following:
- Incorporate between 2-iii hours of moderate physical activity in your routine every week.
- Endeavor activities like swimming, fast walking, bike riding, lawn tennis, etc.
- Don't set unrealistic goals or do too much at once. Instead, steadily increase your action until you lot reach where you want to be.
- If you're overweight, combine do with a calorie-controlled healthy diet. Your doctor tin can give you guidelines on what your healthy weight should exist.
v. Don't Fume
Life subsequently kidney transplant should not include smoking. Smoking increases your chances of infection, damages your vital organs and causes cancer. In fact, cancer is the number one crusade of decease subsequently kidney transplantation.
- Don't drink caffeinated beverages such every bit coffee, soft drinks, energy drinks, etc.
- Drinkable more than fluids to affluent your body of nicotine.
- When dealing with an urge to smoke, have deep breaths. Count to ten while you slowly exhale. This volition help the peckish laissez passer and become more oxygen into your trunk.
- Incorporate vitamin B and C supplements into your diet if your doc says it's okay. Both may assist calm your nerves.
- Join a support group.
- If your doctor says it's okay, apply a nicotine patch/glue to ease your cravings.
- Add daily exercise to your routine to aid fight depression associated with quitting.
6. Take Care of Your Skin
The immunosuppressant drugs you have after a kidney transplant tin can affect your peel. Some of them will crusade acne breakout on your face, back, chest, shoulders and other areas.
- To command the outcome, gently wash the infected areas in the morning and before bed to become rid of excess oil. Don't irritate your peel by scrubbing too harshly.
- If washing alone doesn't aid, try an OTC benzoyl peroxide wash once a day, or twice a mean solar day if your skin doesn't become overly dry.
- Avoid touching your face with your hands.
- Shampoo hair on daily ground.
- Keep cosmetic utilise to a minimum or avoid if possible.
- Don't pick at infected areas.
You may also feel dry pare afterwards a kidney transplant. Utilise balmy soaps and utilize moisturizers to help with the trouble.
Your skin will also be more sensitive to the lord's day so utilize sunblock regularly, apply equally much every bit needed because you volition burn more easily.
vii. Care for Your Hair
Immunosuppressant drugs tin dry out your hair equally well and then the utilise of hair dye, curling lotions or straightening solutions may weaken your pilus. It may break more easily. Consult your doctor earlier using these products.
Some medications may crusade pilus loss, while other will cause excess hair growth. Backlog pilus on your face tin can exist removed by products designed for the sensitive skin in this area. These removers can cause irritations and then use with circumspection. Yous may have to bleach the hair growth instead.
8. Check Vision
Brand certain to accept annual appointments with an ophthalmologist. Some of the immunosuppressant drugs tin can cause changes in your vision or the development of cataracts.
9. Take Intendance of Your Teeth
- Life after kidney transplant includes taking care of your teeth and gums on a regular basis. You should see your dentist half-dozen months after your transplant to brand sure yous have your teeth cleaned and evaluated for whatever dental work.
- Take an antibody during any blazon of dental work subsequently your transplant, fifty-fifty if it's just for a clean and polish. A letter from your dr. can inform your dentist about the need for the medication.
- Outside the dentist office, you should perform good oral hygiene past brushing your teeth twice a day and gently flossing on a regular basis.
10. Regain Sex activity Life
Kidney issues can greatly bear on a person's sexual activity life. Men tin experience impotence, while women can accept erratic menstrual cycles. Both can have a decreased libido.
- Later you take a kidney transplant, your sex life may meliorate drastically as your torso gets back to normal. Withal, some new medications you will accept to accept may bear upon how you experience and perform. You tin discuss your concerns with your physician to run into if alternative drugs or different doses tin can assistance.
- The use of immunosuppressant drugs tin make women more than susceptible to bladder and urinary tract infections and so it is of import you urinate after intercourse and wipe well from front to dorsum. Besides, drink a lot of h2o to flush your system.
11. Get Meaning
Getting pregnant after a kidney transplant is possible after total recovery from the transplant, but information technology carries greater risk for complications. It is recommended a woman expect at least a year before attempting to get pregnant. Inform your doctor of your intentions as your medications volition need to exist adjusted. Likewise, your medico can discuss the potential risks yous and your unborn infant will face during the pregnancy.
Survival Rates for Kidney Transplant
Kidney transplant survival rates according to the Organ Procurement and Transplantation Network:
- Transplanted kidney failure has been reported at about four% percent amidst deceased-donor recipients of the kidney transplant within one year of procedure and at about 21% at v years after process.
- Transplanted kidney failure has been reported at near iii% percent amid living-donor recipients of the kidney transplant within i year of process and at 14% at five years after process.
Source: https://www.newhealthadvisor.org/Life-after-kidney-transplant.html
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